BossladyJoin The Movement Today
Trusted by women all over the world who have improved their health,
their body and their mind. Join them and find out how you change your life.
Join the Community of Like Minded Women
Where did this idea come from: “Don’t let perfect be the enemy of good”? Well, we don’t know, but similar phrases have been attributed to several philosophers throughout the ages: Voltaire: “The best is the enemy of good.” Confucius: “Better a diamond with a flaw than...read more
This past week has been a hard week for a handful of my clients. When I pried a bit deeper, it seemed all of them we’re struggling with the same issue: They stepped on the scale.Every day! As my clients know, I don’t like using the scale to measure progress. Mostly...read more
Ever taken the time to ponder how our relationship with food got to the point of being so dysfunctional? What causes us to obsess over food in the first place? If you were the only person on the planet would you still be chasing fat loss? Where does this influence...read more